Couch to 5K Challenge Day 16: Countdown

Standard

29 days until the end of the semester

128 days until I get married

252 days until I graduate from grad school

…and, halfway through my challenge! I began Week 6 of the 10 week program yesterday. I got a little off track  last week (trust me, I have a good excuse), but I’m more determined than ever to finish this program.

[Tuesday’s] Workout

Pre-workout blood sugar: 189 mg/dl

The workout: 5 minute warm up walk. Jog for 5 minutes, walk for 3 minutes, jog for 8 minutes, walk for 3 minutes, jog for 5 minutes. 5 minute cool down.

Post-workout blood sugar: 112 mg/dl

 

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About Nel

As a graduate education student, I've come to the conclusion that teaching requires an addiction to caffeine. My favorite caffeinated beverages are coffee, tea, and diet Coke. And when I was diagnosed with Type 1 diabetes in January 2012, I also came to the conclusion that living requires insulin. I blog about my busy life juggling graduate education courses, a teaching assistantship in my University's English department, and my recent type 1 diabetes diagnosis the The Clumsy Juggler. I do not live in New York City.

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